Course curriculum
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1
Welcome and Orientation
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Introduction - Rachel Kabance
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2
Module 1: Do You Speak Jackal or Giraffe?
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[DOWNLOAD] Module 1 Workbook
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[WATCH] An Intro to Effective Communication
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[WATCH] Four Part Communication Framework
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3
Module 2: Effective Communication Starts with Your...Eyes??
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[DOWNLOAD] Module 2 Workbook
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[WATCH] The Importance of Observations Over Judgments
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[WATCH] Observing vs. Judging Yourself
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4
Module 3: The Feelings Behind the Words
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[DOWNLOAD] Module 3 Workbook
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[WATCH] The Role Feelings Play in Effective Communication
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[WATCH] Recognizing Feelings
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[READ] A note from Dr. Jenn Moore
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5
Module 4: Honoring Your Needs and the Needs of Others
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[DOWNLOAD] Module 4 Workbook
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[WATCH] Clues Other People Give You About Their Needs
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[WATCH] Investigating Your Own Needs
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6
Module 5: How to Ask for What You Need
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[DOWNLOAD] Module 5 Workbook
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[WATCH] The Difference between a Request and a Demand
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[WATCH] The Art of Making Your Needs Known
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7
Module 6: Common Barriers to Communication
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[DOWNLOAD] Module 6 Workbook
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[WATCH] How to Troubleshoot Your Way to Effective Communication
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[WATCH] Habits that are Barriers to Communication
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[READ] Closing Comments
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8
Wrap Up
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[WATCH] Restorative Communication Wrap Up
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Course Completion Survey
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Restorative Communication Quiz
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9
Bonuses
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[DOWNLOAD] Feelings Wheel Identification and Reference Sheet
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[DOWNLOAD] Quiz: How Well Do You Communicate?
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